Educational Videos: Smoking Effects & Cessation

Smoking is the leading preventable cause of death in the United States, causing more than 480,000 deaths each year. However, the nicotine from cigarettes is extremely addictive which makes quitting very difficult... but not impossible. If you're ready to try to quit, the videos below can help.

Looking for more educational videos? Check out HHQI's Blood Pressure Control and Cardiovascular Risk Factors videos.

Smoking & Your Heart

Did you know that smoking affects your heart? Watch the video below to learn more about the negative effects smoking has on your heart and blood vessels. You can also download it to your computer (login required).

How to Quit Smoking

This video discusses proven strategies to quit smoking and helpful resources that can increase your chances for success. Watch it below or download it to your computer (login required).